More times than once, as the seconds ticked by toward the end of the round and I was 20-or-so punches from the goal, this lit a fire under me and pushed me to throw more punches. As your output number increases, you know you’re improving as a boxer.ĭuring each class, you’ll have a punch goal for each round that’s displayed on the screen, along with your total. Each class has a leaderboard based on their output for that class, giving each workout an added competitive aspect that’ll push you to get better each time you workout over time. They also track punch speed and technique, putting all that together for your total output.Īnd that’s an important figure. And they’re definitely accurate when I threw half punches that didn’t connect with the bag, the trackers did not count it as a punch. The punch trackers do exactly what it sounds like: track the amount of punches you throw. These Bluetooth-enabled little nuggets are the cherry on top of FightCamp, bringing what would be a good workout to a great one. The highlight of FightCamp is the use of the punch trackers, which are worn in the hand wraps FightCamp includes in the kit. The punch trackers bring it to a whole new level I’d even say FightCamp outclasses the likes of Rumble and other boutique gyms, as the trainers do a better job at focusing on punches and combinations that’ll truly have you exerting all your energy and working out your entire body. And while you’re not getting the hands-on guidance from trainers like you’d get at a boxing gym, you’re definitely getting an equivalent workout. To say my arms were rubber afterwards is an understatement.
One 15-minute class, for instance, had me throwing nearly 700 punches, which are numbers comparable to half hour boxing sessions with my trainer.
I opted for what I thought would be the easier option of water, but since I don’t have access to a hose in my New York City apartment, it took me about a thousand bucket-carrying trips from the kitchen to the bedroom to get this thing filled up.
To ensure the bag doesn’t jostle around too much - or tip over - while punching it with all your might, it requires a ton of either sand or water. The first workout you’ll get with FightCamp: filling the base of the standing heavy bag. Setting it up isn’t the swiftest experience Here’s everything you need to know, and why we think it’ll make a great addition to anyone’s workout regimen. So, armed with that background (and some new gloves), I stepped into the ring with FightCamp. FightCamp brings the boxing gym right into your home FightCampĪs someone who has trained in both boxing and kickboxing for more than five years - and has attended dozens of boxing-inspired classes at the ultra-trendy Rumble, ShadowBox and Title Boxing Club - I knew I had to try this out.
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